Jan 31, 2018
In this episode of It's 5 o'clock Somewhere Anita talks about her experience teaching at the Salvation Army in Camden. In their practice they mixed things up by incorporating the student's favorite pop artists. It's always important to try new things. Don't be afraid to shake things up in your practice and...
Jan 29, 2018
Good morning friends! This morning Anita talks about how we tie God into our lives and encourages you to open your heart to Him and welcome Him even in our pain. She reflects on times of darkness and hopes you will find light within God and your practice this morning.
Jan 28, 2018
Good morning friends! In this episode of It's 5 o'clock somewhere Anita talks about the root of this daily yoga practice. Do you belong to yourself? Do you stand for yourself? Reflect on those questions this morning in your body prayer.
Jan 27, 2018
Good morning friends! In this episode Anita explores how she gained this wild pentecostal spirit through her faith journey. She tells a story of how God led her to teach yoga in Washington D.C.
Jan 26, 2018
In this episode of It's 5 o'clock Somewhere Anita talks about her calling to become a yoga instructor and the struggles that came along with her journey.