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It's 5 o'clock Somewhere

Feb 2, 2018

Good morning friends! This morning Anita talks about getting older, the sadness that can sometimes bring her. Turning those thoughts into a source of positivity through the daily yoga practice, Anita urges you to listen to your body with more compassion. Listen to your body this morning as we practice together!

Today's musical selection features I Need Never Get Old by Nathaniel Rateliff & The Night Sweats