Feb 22, 2018
This morning Anita thinks of you and the space you are creating to receive the Good News of Christ. Turning to the story in the bible of the disciplines in the boat. The sea representing darkness. We enter it bravely. We have a strength that is ready and awake.
Thank you for all of your support! If you would like to...
Feb 21, 2018
Good morning friends! In this episode, Anita talks about challenging yourself without pushing it too far. Allowing yourself to breath into tight, resistant poses. This morning Anita talks about the Body of Christ and how it expands well beyond Christians. Turning to the light is not exclusive.
Thank you for all of your...
Feb 20, 2018
In this episode of It's 5 o'clock Somewhere Anita talks about an
experience she had with a family member writing something on her
Facebook page that evoked anger. She talks about releasing those
negative thoughts on the mat and inviting you to do the same.
This morning's musical selection included One Voice by The...
Feb 19, 2018
Good morning from the meadow! In this episode of It's 5 o'clock somewhere Anita talks about the parable of the landowner in Matthew 20. The yoga practice will help expand your vision, but you have to die to your former self. Over time, you will see God's plan for the deconstruction of your heart.
Thank you for all of...
Feb 16, 2018
Good morning friends from the meadow. This morning Anita reflects on yesterday's Florida shooting at Parkland High School. She reads inspiring words from poet Carolyn Avalani. Engage this morning in a quiet peaceful practice.