Good morning friends! Invite Jesus into your practice this
morning. All of the pieces of you that are in pain and suffering.
Today listen to John Mark Millan's King of My Heart while you go
through your body prayer.
About the Podcast
Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice. This body prayer has been transforming Anita’s life for over 13 years, and now her unique voice and practice can be brought right into your home! “It’s 5 o’clock Somewhere” brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit.
Use these practices to start your morning, finish your day, or simply put life on pause.
Anita is thrilled to share her first interview for "It's 5o'clock Somewhere" with Heather Morgan: life coach, wife and mother. In this interview they discuss faith, yoga, disability, and the difference between being cured and being healed.